A scrummy breakfast

I thought I would do a little update on what I have for breakfast, as it is said to be the most important meal of the day.

My favourite, that I can also grab and take to work with me is:

Organic Greek Yoghurt

10grams Organic or homemade Granola

1 teaspoon of Chia Seeds

10 Blueberries

Chia Seeds are supposed to be really healthy and the following post will talk about the benefits of them.

I usually take my breakfast to work, as I am not hungry first thing in the morning so I usually eat it as I get hungry at about 10-10.30am. This then takes me to lunch at 12.30-1pm. So no morning snack is required!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s